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Education Library

formyhealth.com's primary objective is to help YOU help YOURSELF! We want you to improve your health by taking charge of your life and healthcare. By educating you about health promotion and complementary health products we hope to entice you to explore a future of good health.

Educational Materials

"Food for Thought"

This page is your gateway to further your education by giving you an overview of the various supplements and how they may benefit your new healthful lifestyle, as well as information on various health related topics. Available supporting information will be mentioned, and reference articles, when available, will also be cited.

Have Fun - here's to your health education......

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Exercise Primer - Information on basic and rehabilitation exercises

Educational / Health Promotion Articles - information on nutritional supplements - what works and what doesn't work

Supplement / Medication Articles - information on nutritional supplements - what works and what doesn't work.

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Last revised: December 26, 2005